Abu Dhabi – Information Portal

Mall Walking is the Latest Fitness Regime

Mall Walking at Mall of the Emirates
  1. In a bid to beat the scorching Dubai weather, walkers are hitting the shopping malls to meet their Dubai Fitness Challenge goals
  2. Combining brisk walking at a speed of 6 km/hour, with short bursts of circuit workouts, mall walking, is an excellent way to burn calories and socialise with like-minded people
  3. Personal trainer David Craig leads a group of mall walkers every Sunday morning at the Mall of the Emirates (MoE), and also organises biking and pilates activities
  4. The exercises start at the Ski Dubai foyer and Craig takes his students on a few loops around the mall and stops occasionally for circuits like squats, lunges, etc.
  1. Mall of the Emirates is one of the largest shopping malls in Dubai, located at Interchange 4 on Sheikh Zayed Road
  2. The Dubai Fitness Challenge was launched by Sheikh Hamdan Bin Mohammad Bin Rashid Al Maktoum on 2nd October, 2017
  3. The Dubai Fitness Challenge has the objective of committing to 30 minutes of physical activity for 30 days
  4. The Dubai Fitness Challenge started on 20th October and will go on until 18th November, 2017
  5. Download the Dubai Fitness Challenge app and register for it here
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